I had the pleasure of working with Naomi and Joel (and Naomi’s lovely mum!) for a Hypnobirthing course at the beginning of the year. Naomi read the book that I provide as part of the course, listened to the hypnobirthing scripts, used positive affirmations and visualizations and became more and more comfortable with trusting her instincts, her…
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It’s the age of the internet, and everything and anything is available to you at the click of a button. The popularity of distance learning, as a result, is ever on the rise, and now even hypnobirthing and antenatal education can be learnt from the comfort of your own home. Although it’s great that…
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Birth can be unpredictable, and sometimes it doesn’t go the way you plan or expect it to, and believe me, during the birth of my first child, Isabelle, I was no exception – my planned home birth ended in a caesarean (I’ll share my birth stories in a future post!). But the tools I had…
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