Hypnobirthing & Antenatal Classes in Cheltenham & Gloucester
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Find out how we are continuing to support parents with birth preparation during the COVID-19 pandemic – click here

Relaxed Birthing offers a range of Hypnobirthing workshops, 1-2-1 antenatal classes, and pregnancy relaxation classes in and around Gloucester and Cheltenham to empower and inform both you and your birthing partner in your journey ahead. Find out about our Free Hypnobirthing Taster Session here.

You deserve to feel confident and happy on the lead up to birth and beyond. I will provide you with simple, effective tools to benefit both you and your birthing partner in this, a life-changing experience. You’ll learn to appreciate your body as made for birth; I’ll support and guide you in responding positively to any anxieties or fears, and embracing your joy as you prepare to introduce a new little person in to your lives, and then as you continue in discovering all the emotions of parenthood, encouraging your natural instincts, all in a warm, friendly, and nurturing atmosphere.

If you’d like to read what others have said about working with Relaxed Birthing click here.

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Hypnobirthing in Cheltenham, Gloucester & Stroud

For online group courses click here.   Face-to-face group hypnobirthing courses. ***Face-to-face group one day hypnobirthing courses are returning to Cheltenham!*** To read more about what to expect and COVID-19 procedures click here.   Isn’t it funny (well no it isn’t actually!) how everyone likes to share their horror birth stories as soon as you…

Pregnancy Relaxation Classes

Pregnancy relaxation classes – restarting soon “Thank you so much for the relaxation classes and techniques. I can remember repeating the birth affirmations to myself at certain points and, although parts of the birth are a blur, I know your classes helped me get through the birth. They were also extremely beneficial in the lead…

Private 1-2-1 Antenatal Classes in Cheltenham and Gloucester

Private antenatal classes are available online during COVID-19 restrictions. Get in touch to ask any questions or to arrange dates. For group antenatal online visit here. Looking for private antenatal classes in Cheltenham, Gloucester or surroundings? Some parents prefer to have 1-2-1 antenatal classes in the comfort and privacy of their own homes rather than…

Birth Trauma Service

Parenthood is wonderful, exhilarating, overwhelming, challenging and filled with unconditional love.  But sometimes your birth and post-birth experiences haven’t always been the experiences you expected or planned for, and through no fault of your own.  You’ve probably been very busy coping with the challenges and wonders of parenthood and feel like you’ve dealt with these experiences.  Or…